I knew I needed to make changes in my life but I wasn’t sure how to approach it. With Matt’s help I was able to segment my thoughts, feelings, aspirations and goals to find a clearer pathway. This was like a lightbulb moment and I felt fully supported, understood and empowered to explore it more.
Matt makes you feel at ease and is extremely empathetic. He is more than just a life coach and coupled with his career in mental health, he knew how to let me open up to and feel understood without being judged. He really listened and enabled me to gain a better understanding of why I am the way I am. Matt helped me to accept past events and he empowered me to make changes in my life which have positively impacted me, my family and my career.
Each session was well structured and focused. Matt provided resources and a detailed assessment after each session which helped me to structure my plans and move forward. Matt’s approach let me reach within and find answers. I now have personal goals, tools and resources to move forward to make the changes I want to make – happiness comes from within!
I’ve only had one session with Matt but it has made a huge positive change in the way I view my responses to other people. I didn’t fully understand what life coaching was and was nervous about it, but Matt was reassuring and empathetic. He was able to really quickly grasp the complicated things I was describing, help me to unpick them, explore why I react in certain unhelpful ways to certain situations, and enable me to start planning different and more constructive responses for the future. It has been eye-opening and empowering.
When I started my sessions with Matt I was in quite a low place, I was lost and starting to really question who I was as a person. Matt provided a safe environment which allowed me to explore my identity… I’m feeling more positive and motivated to work towards my goals.
Through Matt’s support and pinpoint questioning I was able to work out plans in which to develop myself as a person. I really believe he’s helping me to become the person I want to be in life, which is a powerful feeling.