Hello, I’m Chris and I’m a Life Coach.
Having experienced stress, anxiety, and depression in my teenage years and throughout my twenties, I had tried all the usual routes to deal with my challenges. I was on anti-depressants, and more medication to take the edge of my OCD. I’d had a series of counselling sessions and now understood why I was unhappy.
The problem was… I still felt depressed, I was still living in the sterile environment I’d built for myself, and no one was telling me how to beat it.
That’s when I discovered life coaching and the therapies of Neuro-Linguistic Programming, Time Line Therapy, and Hypnotherapy. Don’t worry too much about what they are and how they work, I’ll explain more when I speak with you and until then you can google them if you’re interested. Just know that they worked for me.
Now, I support other people to break free from their challenges, and achieve the life they desire and deserve.
“Very engaging with lots of strategies provided to use there and then. Through completing some of the interactive tasks I had some insights and revelations. Chris humour and charismatic delivery meant the workshop was thoroughly engaging and interesting.
I would definitely recommend the workshop to others. Not only does it give you a good overview of what you might achieve through life coaching with Chris, it also empowers you to take immediate control of your own life using some of the tools gained from the workshop on the day. I got up early on my day off, to attend the workshop fearing it might feel just like work, but the time flew and I was filled with curiosity to learn more. It’s just what I was looking for.”
“I booked on A Better Life as I have taken voluntary redundancy and needed some tools and techniques to let go, plan for the future and move forward.
I thought it was a brilliant workshop and it made me think deeply about self-development. I now have some tools and it’s down to me to get started! It was inspiring. I learnt about visualisation and how it can change your negative memories into brilliant ones.
I would highly recommend to anyone who is on a journey of personal change. Chris was warm and genuine and honest about his obstacles in the past and explained how timeline therapy works. Very good presenter and you can tell he cares.”
“I attended the event as I was interested in life coaching generally and am at a point in my life where I thought it might be useful, but wanted to know more before I went ahead with it. I absolutely found what I was looking for.
I really enjoyed it, found the hours flew by, I was that engrossed, as was my husband who’d come along too.
I would definitely recommend A Better Life to others. It is an opportunity to see what life coaching is all about and if it is for you – ‘try before you buy’.
I really liked Chris’ style of delivering the workshop, he is extremely knowledgeable, engaging and not afraid to say it how it is!”
‘A Better Life’…
Arguably, I could have chosen a grander title but I chose a better life as it’s the one initial request the majority of my clients make. I have designed a high-value, high-impact, 6-hour interactive workshop that guides and supports you beginning your journey to getting out of overwhelm and into control with a clear plan of action.
I am passionate and proud of my free informative and inspiring workshops, and I know only too well the power of a group event; the impact of the investment of your time, your energy and the opportunity to share, listen and learn with other like-minded people. I’d love to see you at A Better Life.
Here’s our agenda…
Identify the daily activities you can complete to achieve and maintain the highest level of vitality.
WHEEL OF LIFE
Review your life in its entirety and score your level of satisfaction, identifying areas for development.
An introduction to the inner workings of your mind.
WHAT DRIVES YOU
Understand your primary driver, the strength it provides you, and the actions you can take to avoid challenges.
Identify what’s holding you back from achieving your full authentic potential and learn the process to let go of limiting beliefs and live a life without limits.
Gain access to the Time Line Therapy process used to support people to let go of negative events.
Begin the process of designing your future self.
Learn the goal setting model of GROW and apply it to your future self.
Pages of activities, tools and techniques to create a better life.
Using your free worksheets we aim to move out of overwhelm and into control. Supporting you in identifying your negative thoughts and your limiting beliefs. You’ll have the opportunity to define your future and set goals which you’ll make a commitment to achieving. I guide you and provide you with the learning, tools and techniques you need to begin to achieve balance and success in all areas of your life.
DOWNLOAD YOUR WORKSHEETS NOW AND GET STARTED
Here are some words from my private coaching clients…
“I wish I had done this years ago. From being in a very dark place, where I couldn’t see a way forward, my future looks exciting and positive to me now and I couldn’t have started this journey without Chris’ specialist, professional and unique approach to coaching.”
“I cannot recommend Chris enough, I don’t know what would have happened if I hadn’t have found him. My son has great plans and ambitions, he seems determined and focused, which is amazing to see! If you have a son or daughter, who has lost their way and struggling to find a purpose and meaning, then you need Chris!”
“Deciding to work with Chris has been a positive, life-changing decision for me, which I have thoroughly enjoyed. Working with a ‘life coach’ wasn’t a decision I ever thought I would make. I trusted my instincts and went for it – and I’m very glad I did.”